The gratitude journal is the perfect tool for incorporating mindfulness and positivity into your daily routine. Each day, take a few moments to reflect on the things you are grateful for and watch as your mindset shifts to one of calm and contentment. The journal is designed to help make gratitude a daily habit, so you can start and end each day with a renewed sense of appreciation for the little things.
The journal is easy to complete and contains the following:
- 5 months of undated daily planner pages to fill out each morning and evening
- Weekly reflections to review what went well, not so well, and a plan for the coming week
- Weekly journal prompts to go think more deeply about the things and people in your life that you're grateful for
Whether you'd like to treat yourself or gift to a friend, each journal is lovingly packaged to make sure whoever receives it feels special.
- Sturdy hardbook notebook with gold foil detail
- A5 size